Mindfulness

3 ways to avoid getting “Zoomed out”

With work and social events now happening online, here are three ways to avoid getting burnt out on video calls.

Leadership lessons from the best

Love him or hate him, we can all agree that Nelson Mandela was a great leader. We can learn as much from his biggest failures as we can from as his greatest achievements.

Sheep Will Never Rule The World by Catherine Wijnberg

This book is for those who want to stand out from the flock and embrace every new challenge. Written by Fetola CEO Catherine Wijnberg, it will focus your thinking and bring a smile to your day.

How extreme loss became my greatest gift

With stress levels climbing as high as Everest, Fetola CEO Catherine Wijberg shares the silver lining from her life story.

Together by Vivek Murthy

Feeling lonely in lockdown? You are not the only one. Author Vivek Murthy lifts the lid on a taboo topic and show us how to make meaningful connections in a disconnected world.

Teamwork tips from My Octopus Teacher

So, you thought that My Octopus Teacher was there to teach us about cephalopods; its real message is about the value of teamwork and what we can achieve if we work together.

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